Flaxseed, commonly known as flax seed, is the seeds of flax, an annual or perennial herb in the flax family, which contains unsaturated fatty acids, protein, dietary fiber, vitamins, trace elements and other beneficial ingredients to human body, and is suitable for human health care. The oil content in flaxseed reaches 35% ~ 48%, the mass fraction of unsaturated fatty acids in flaxseed oil reaches more than 80%, and it is rich in α-linolenic acid, vitamin E and flavonoids. Alpha-linolenic acid is an essential fatty acid in the human body. It has rich pharmacological effects and can be converted into DHA in the body, which is of great benefit to the development of intelligence and nervous system.
in China, flaxseed is mainly distributed in North China and Northwest China. Gansu, Inner Mongolia, Shanxi and Ningxia have large planting areas, among which Gansu Huining is known as the best flaxseed producing area in China.
Flaxseed, also known as flax seed, is rich in fat (30% ~ 41%), dietary fiber (20% ~ 35%) and protein (20% ~ 30%), as well as water (4% ~ 8%), ash (3% ~ 4%) and monosaccharide (1%), and starch content is very low. At the same time, flaxseed is rich in a variety of bioactive compounds and elements, including linolenic acid, linoleic acid, lignans, cyclic peptides, polysaccharides, alkaloids, cyanogenic glycosides and cadmium, and is widely used in natural health products.
flaxseed is often used as the main component of anti-tumor and anti-inflammatory drugs. it plays a significant role in preventing cardiovascular diseases, reducing the incidence of cancer, preventing diabetes and atherosclerosis, reducing cholesterol, promoting growth, etc., and has great development prospects in food and medicinal resources.
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